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The CBT Workbook for Illness Anxiety
The CBT Workbook for Illness Anxiety

£19.94

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Neurodivergent-Friendly CBT Workbook: V2.0
Neurodivergent-Friendly CBT Workbook: V2.0

£14.88

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CBT Workbook for Adult Mental Health
CBT Workbook for Adult Mental Health

£13.37

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CBT Workbook for Psychosis & Paranoia (Mind Recode Series)
CBT Workbook for Psychosis & Paranoia (Mind Recode Series)

£17.88

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Understanding and Managing Emotions: A CBT Workbook for Emotional Regulation
Understanding and Managing Emotions: A CBT Workbook for Emotional Regulation

£13.19

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Challenge Your OCD!: A CBT Workbook for Young People with ASD
Challenge Your OCD!: A CBT Workbook for Young People with ASD

£19.99

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I-CBT Workbook: Inference-based Cognitive Behavioral Therapy
I-CBT Workbook: Inference-based Cognitive Behavioral Therapy

£33.17

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The CBT Workbook: Use CBT to Change Your Life (Teach Yourself)
The CBT Workbook: Use CBT to Change Your Life (Teach Yourself)

£13.17

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FAITH OVER FEAR: A 12-WEEK CHRISTIAN CBT WORKBOOK FOR ANXIETY
FAITH OVER FEAR: A 12-WEEK CHRISTIAN CBT WORKBOOK FOR ANXIETY

£19.99

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CBT workbook with AI: Build a Stronger Mind (Self-Help AI Workbooks)
CBT workbook with AI: Build a Stronger Mind (Self-Help AI Workbooks)

£11.20

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Generalized Anxiety Disorder: The CBT Workbook for Overcoming Excessive Worry and Fear
Generalized Anxiety Disorder: The CBT Workbook for Overcoming Excessive Worry and Fear

£16.72

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OVERCOMING ANXIETY: A Practical CBT Workbook To Ease Worry And Regain Peace.
OVERCOMING ANXIETY: A Practical CBT Workbook To Ease Worry And Regain Peace.

£7.92

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CBT Workbook for Students: Manage Anxiety, Stress, Build Focus & Succeed in School

£18.37

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CBT Workbook for Students: Manage Anxiety, Stress, Build Focus & Succeed in School

£9.55

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THE REFRACTED MIRROR: A CBT Workbook for Seeing Your True Self Beyond BDD

£15.01

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THE REFRACTED MIRROR: A CBT Workbook for Seeing Your True Self Beyond BDD

£8.26

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Managing My Worries: A CBT Workbook designed specifically for Teenagers (Age 13-18).

£13.19

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Facing Social Anxiety: A CBT Workbook to Overcome Fear, Reframe Thoughts, and Build Social Ease

£9.59

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Facing Social Anxiety: A CBT Workbook to Overcome Fear, Reframe Thoughts and Build Social Ease

£11.99

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Trauma-Focused CBT Workbook: 200 Practical Exercises to Overcome PTSD, Anxiety, and Complex Trauma

£18.99

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Neurodivergent-Friendly CBT Workbook: For ADHD & ASD Minds That Get Stuck in Negative Loops

£11.60

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I Don't Want To Be Bad: A CBT Workbook for Kids, Parents, and the Professionals who Help Them

£10.81

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The Complete DBT and CBT Workbook For Teens: Claim Your Emotions and Build Resilience (Mindful Parenting)

£19.33

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The 10 Week Cognitive Behavioral Therapy (CBT) Workbook for Misophonia: CBT-MISO for Clinicians, Adults, and Teens

£13.21

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Cutting Down: An Evidence-based CBT Workbook for Treating Young People Who Self-harm

£36.34

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Mindful CBT Workbook: Integrating Mindfulness and Cognitive Behavioral Therapy for Lasting Change (Mindful Relationship Series)

£15.59

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The Complete DBT and CBT Workbook For Teens: Claim Your Emotions and Build Resilience (Mindful Parenting)

£11.59

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CBT WORKBOOK FOR ADULT MENTAL HEALTH: Unlocking Your Path to Emotional Freedom and inner resilience

£6.36

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Healing After Hospitalization: A Trauma-Focused CBT Workbook for Medical PTSD, ICU Recovery, and Health Anxiety

£16.89

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The 90-Day ADHD Reset: A Practical CBT Workbook for Busy Adults, High Achievers & Remote Workers

£11.24

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Depression CBT Workbook: Micro CBT Made Simple for Depression and Anxiety Relief and Mindful Mental Health (Overcome Depression Mastery)

£11.46

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The Clear Mind CBT Workbook: Practical Self-Help Exercises for Rational Thinking, Emotional Balance, and Self-Awareness

£25.79

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