Solving Procrastination by Itamar Shatz - 9798217047406
The definitive, science-backed guide to why we procrastinate and what we can do about it now
Do you put off things you shouldn\u2019t, despite your best intentions? If so, you\u2019re not alone. In today\u2019s world, it\u2019s all too easy to get sidetracked, even when we know this costs us in failures, frustrations, and many other pains.
As this accessible and actionable guide reveals, beating procrastination requires more than just willpower or time management. Synthesizing hundreds of cutting-edge studies in psychology, behavioral economics, and neuroscience, Solving Procrastination offers a road map to understanding why you postpone things and how to tackle the problem once and for all. You\u2019ll discover:
The internal tug-of-war that drives our behavior
The nine procrastinator archetypes\u2014from the
Solving Procrastination
The Science of Why We Put Things Off and How to (Finally!) Stop
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Details:Solving Procrastination by Itamar Shatz - 9798217047406
The definitive, science-backed guide to why we procrastinate and what we can do about it now
Do you put off things you shouldn\u2019t, despite your best intentions? If so, you\u2019re not alone. In today\u2019s world, it\u2019s all too easy to get sidetracked, even when we know this costs us in failures, frustrations, and many other pains.
As this accessible and actionable guide reveals, beating procrastination requires more than just willpower or time management. Synthesizing hundreds of cutting-edge studies in psychology, behavioral economics, and neuroscience, Solving Procrastination offers a road map to understanding why you postpone things and how to tackle the problem once and for all. You\u2019ll discover:
The internal tug-of-war that drives our behavior
The nine procrastinator archetypes\u2014from the
Solving Procrastination
The Science of Why We Put Things Off and How to (Finally!) Stop
Free UK delivery on this item.
This brand new item is ava;
Price now:
From
£20.76
To
£24.79
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Product Description
The definitive, science-backed guide to why we procrastinate and what we can do about it now
Do you put off things you shouldn\u2019t, despite your best intentions? If so, you\u2019re not alone. In today\u2019s world, it\u2019s all too easy to get sidetracked, even when we know this costs us in failures, frustrations, and many other pains.
As this accessible and actionable guide reveals, beating procrastination requires more than just willpower or time management. Synthesizing hundreds of cutting-edge studies in psychology, behavioral economics, and neuroscience, Solving Procrastination offers a road map to understanding why you postpone things and how to tackle the problem once and for all. You\u2019ll discover:
The internal tug-of-war that drives our behavior
The nine procrastinator archetypes\u2014from the
Solving Procrastination
The Science of Why We Put Things Off and How to (Finally!) Stop
Free UK delivery on this item.
This brand new item is ava;
Product Specifications
General | |
|---|---|
format | hardcover |
Language | english |
Brand | Penguin Putnam Inc |
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