Your Normal Mind by John Hannan - 9781923011632
Your Normal MindEvolutions Hidden Logic of Suffering And What to Do About It
Author(s): John Hannan
Format: Paperback
Publisher: Exisle Publishing, Australia
Imprint: Exisle Publishing
ISBN-13: 9781923011632, 978-1923011632
Synopsis
What if your mind isnt broken - just misunderstood?
In Your Normal Mind, psychologist John Hannan flips the script on mental health. Instead of treating anxiety, low mood, and overthinking as disorders, he shows how theyre normal functions of an ancient survival system still running on Stone Age code. The result is a mind that overreacts, panics in safe situations, obsesses over status, and feels lonely even when connected - all perfectly logical once you understand evolutions hidden rules.
Drawing on decades of clinical work in Defence, remote communities, and trauma recovery, Hannan translates complex science into straightforward, actionable strategies. Using clear models -from the smoke alarm brain to the elephant and rider - he teaches h.
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Details:Your Normal Mind by John Hannan - 9781923011632
Your Normal MindEvolutions Hidden Logic of Suffering And What to Do About It
Author(s): John Hannan
Format: Paperback
Publisher: Exisle Publishing, Australia
Imprint: Exisle Publishing
ISBN-13: 9781923011632, 978-1923011632
Synopsis
What if your mind isnt broken - just misunderstood?
In Your Normal Mind, psychologist John Hannan flips the script on mental health. Instead of treating anxiety, low mood, and overthinking as disorders, he shows how theyre normal functions of an ancient survival system still running on Stone Age code. The result is a mind that overreacts, panics in safe situations, obsesses over status, and feels lonely even when connected - all perfectly logical once you understand evolutions hidden rules.
Drawing on decades of clinical work in Defence, remote communities, and trauma recovery, Hannan translates complex science into straightforward, actionable strategies. Using clear models -from the smoke alarm brain to the elephant and rider - he teaches h.
Price now:
From
£14.55
To
£18.29
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Product Description
Your Normal MindEvolutions Hidden Logic of Suffering And What to Do About It
Author(s): John Hannan
Format: Paperback
Publisher: Exisle Publishing, Australia
Imprint: Exisle Publishing
ISBN-13: 9781923011632, 978-1923011632
Synopsis
What if your mind isnt broken - just misunderstood?
In Your Normal Mind, psychologist John Hannan flips the script on mental health. Instead of treating anxiety, low mood, and overthinking as disorders, he shows how theyre normal functions of an ancient survival system still running on Stone Age code. The result is a mind that overreacts, panics in safe situations, obsesses over status, and feels lonely even when connected - all perfectly logical once you understand evolutions hidden rules.
Drawing on decades of clinical work in Defence, remote communities, and trauma recovery, Hannan translates complex science into straightforward, actionable strategies. Using clear models -from the smoke alarm brain to the elephant and rider - he teaches h.
Product Specifications
General | |
|---|---|
Brand | Exisle Publishing |
format | trade paperback |
Language | english |
age level | adults |
Size | 15.2 x 5.1 x 22.9 cm |
type | book |
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