The Glumm Twins Unhook from Sadness : An Acceptance and Commitment Therapy Workbook for Ages 8-12
Help children aged 8-12 navigate difficult emotions with 'The Glumm Twins Unhook from Sadness,' an engaging Acceptance and Commitment Therapy (ACT) workbook. This resource provides practical tools and exercises designed to foster emotional resilience and acceptance. Through relatable characters and interactive activities, young readers will learn to identify, understand, and manage feelings of sadness and other challenging emotions. The workbook encourages mindfulness and self-compassion, empowering children to unhook from unhelpful thought patterns and embrace their experiences. Key features include: * Age-appropriate ACT techniques * Interactive exercises and prompts * Focus on emotional regulation and acceptance * Developed by Emma Waddington This workbook is a valuable tool for parents, educators, and therapists seeking to support children's mental well-being. Keywords: Acceptance and Commitment Therapy, ACT, children's mental health, emotional resilience, sadness workbook, ages 8-12, mindfulness, self-compassion, emotional regulation, Emma Waddington, Jessica Kingsley Publishers.
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Details:The Glumm Twins Unhook from Sadness : An Acceptance and Commitment Therapy Workbook for Ages 8-12
Help children aged 8-12 navigate difficult emotions with 'The Glumm Twins Unhook from Sadness,' an engaging Acceptance and Commitment Therapy (ACT) workbook. This resource provides practical tools and exercises designed to foster emotional resilience and acceptance. Through relatable characters and interactive activities, young readers will learn to identify, understand, and manage feelings of sadness and other challenging emotions. The workbook encourages mindfulness and self-compassion, empowering children to unhook from unhelpful thought patterns and embrace their experiences. Key features include: * Age-appropriate ACT techniques * Interactive exercises and prompts * Focus on emotional regulation and acceptance * Developed by Emma Waddington This workbook is a valuable tool for parents, educators, and therapists seeking to support children's mental well-being. Keywords: Acceptance and Commitment Therapy, ACT, children's mental health, emotional resilience, sadness workbook, ages 8-12, mindfulness, self-compassion, emotional regulation, Emma Waddington, Jessica Kingsley Publishers.
Price now:
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£14.99
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Product Description
Help children aged 8-12 navigate difficult emotions with 'The Glumm Twins Unhook from Sadness,' an engaging Acceptance and Commitment Therapy (ACT) workbook. This resource provides practical tools and exercises designed to foster emotional resilience and acceptance. Through relatable characters and interactive activities, young readers will learn to identify, understand, and manage feelings of sadness and other challenging emotions. The workbook encourages mindfulness and self-compassion, empowering children to unhook from unhelpful thought patterns and embrace their experiences. Key features include: * Age-appropriate ACT techniques * Interactive exercises and prompts * Focus on emotional regulation and acceptance * Developed by Emma Waddington This workbook is a valuable tool for parents, educators, and therapists seeking to support children's mental well-being. Keywords: Acceptance and Commitment Therapy, ACT, children's mental health, emotional resilience, sadness workbook, ages 8-12, mindfulness, self-compassion, emotional regulation, Emma Waddington, Jessica Kingsley Publishers.
Product Specifications
General | |
|---|---|
Size | 8 |
Brand | Jessica Kingsley Publishers |
artist | not specified |
format | uk-trade paper |
Language | english |
type | not specified |
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