How Not to Take Supplements by Josie Porter (Paperback Book)
Feel at your very best \u2013 without taking supplementsThe supplement industry is booming, fuelled by influencer endorsements. With so many pills promising to fix just about anything, it\u2019s all too easy to fall for the hype. What many of us don\u2019t know is that the supplement industry is completely unregulated \u2013 and these \u2018wonder\u2019 pills are often expensive placebos. It\u2019s time to take back control.
In this evidence-based, no-nonsense guide by Registered Dietitian Josie Porter, you\u2019ll discover that the best way to live well and feel better is not through supplement subscriptions, but by giving your body what it needs through real food.
Using a \u2018food-first approach\u2019, How Not to Take Supplements includes delicious recipes, handy meal plans and supplement reviews, as well as chapters covering
How Not to Take Supplements
A Dietitian's Guide to Thriving on Real Food
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Details:How Not to Take Supplements by Josie Porter (Paperback Book)
Feel at your very best \u2013 without taking supplementsThe supplement industry is booming, fuelled by influencer endorsements. With so many pills promising to fix just about anything, it\u2019s all too easy to fall for the hype. What many of us don\u2019t know is that the supplement industry is completely unregulated \u2013 and these \u2018wonder\u2019 pills are often expensive placebos. It\u2019s time to take back control.
In this evidence-based, no-nonsense guide by Registered Dietitian Josie Porter, you\u2019ll discover that the best way to live well and feel better is not through supplement subscriptions, but by giving your body what it needs through real food.
Using a \u2018food-first approach\u2019, How Not to Take Supplements includes delicious recipes, handy meal plans and supplement reviews, as well as chapters covering
How Not to Take Supplements
A Dietitian's Guide to Thriving on Real Food
Free UK delivery on this item.
This brand new item is available with free;
Price now:
From
£14.73
To
£18.90
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Product Description
Feel at your very best \u2013 without taking supplementsThe supplement industry is booming, fuelled by influencer endorsements. With so many pills promising to fix just about anything, it\u2019s all too easy to fall for the hype. What many of us don\u2019t know is that the supplement industry is completely unregulated \u2013 and these \u2018wonder\u2019 pills are often expensive placebos. It\u2019s time to take back control.
In this evidence-based, no-nonsense guide by Registered Dietitian Josie Porter, you\u2019ll discover that the best way to live well and feel better is not through supplement subscriptions, but by giving your body what it needs through real food.
Using a \u2018food-first approach\u2019, How Not to Take Supplements includes delicious recipes, handy meal plans and supplement reviews, as well as chapters covering
How Not to Take Supplements
A Dietitian's Guide to Thriving on Real Food
Free UK delivery on this item.
This brand new item is available with free;
Product Specifications
General | |
|---|---|
format | paperback |
Language | english |
type | not available |
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