What is Seven Seas Omega-3 Multivitamins Man 30 Day Duo Pack Seven Seas Omega‑3 & Multivitamins Man is a daily 2-in-1 nutritional supplement that combines a multivitamin and mineral tablet with an Omega‑3 fish oil capsule. It is specially formulated for men and provides 22 vitamins and minerals, plus 1000mg fish oil containing 300mg Omega‑3 fatty acids per daily serving What are the benefits? Seven Seas Omega‑3 & Multivitamins Man is designed to provide comprehensive nutritional support for men in a convenient daily duo pack. The Omega‑3 fish oil capsule supplies EPA and DHA, which contribute to normal heart function, while DHA also supports normal brain function and helps maintain normal vision. The accompanying multivitamin tablet contains 22 vitamins and minerals, including B vitamins that contribute to normal energy-yielding metabolism, helping to support daily energy release. The formula also includes magnesium to support normal muscle function, together with key nutrients such as Vitamin D, Vitamin B12 and Zinc to help maintain overall wellbeing What are the key features 2-in-1 daily supplement – One Omega‑3 capsule and one multivitamin tablet. 22 Vitamins & Minerals – Comprehensive daily nutritional support. 1000mg Fish Oil – Delivers 300mg Omega‑3 fatty acids per daily serving. Supports Heart Health – EPA and DHA contribute to normal heart function. Supports Brain Function – DHA contributes to normal brain function. Supports Vision – DHA helps maintain normal vision. B Vitamins for Energy Release – Supports normal energy metabolism. Magnesium for Muscles – Contributes to normal muscle function. Contains Vitamin D, Vitamin B12 & Zinc – Important nutrients for everyday wellbeing. Once-Daily Convenience – Take one tablet and one capsule daily. 30-Day Supply – Contains 30 multivitamin tablets and 30 Omega‑3 capsules. Formulated Specifically for Men – Tailored nutritional support for adult men. Ingredients Capsule What are the active ingredients FISH Oil, Beef Gelatin, Humectant Glycerol, Antioxidant: Tocopherol Tablet What are the active ingredients Calcium Carbonate, Bulking Agent: Microcrystalline Cellulose, Magnesium Oxide, L-Ascorbic Acid, Nicotinamide, Maltodextrin, Riboflavin, Thiamine Mononitrate, Bulking Agents: Dicalcium Phosphate, Cross-Linked Sodium Carboxymethylcellulose, Zinc Oxide, Calcium D-Pantothenate, Modified Starch, DL-Alpha-Tocopheryl Acetate, Glazing Agents: Hydroxypropyl Methyl Cellulose, Talc, Pyridoxine Hydrochloride, Anti-Caking Agents: Silicon Dioxide, Magnesium Salts of Fatty Acids, Fatty Acids, Ferrous Fumarate, Carrier: Acacia Gum, Glucose Syrup, Starch, Manganese Sulphate, Copper Sulphate, Retinyl Acetate, Chromium Chloride, Pteroylmonoglutamic Acid, Sodium Selenite, Potassium Iodide, D-Biotin, Phytomenadione, Cyanocobalamin, Cholecalciferol Ingredients Usage How to use Seven Seas Omega-3 Multivitamins Man 30 Day Duo Pack Dosage:Adults 18: Take one vitamin and mineral tablet pink blister and one omega-3 fish oil capsule a day red blister with a glass of cold water. Take during or immediately after a meal.If you have any concerns or questions, are taking any other food supplements or medication, including warfarin or other blood thinning medicines, or have an existing health condition, please talk to your healthcare professional before taking this product. Usage Warnings Precautions to consider before using/taking Seven Seas Omega-3 Multivitamins Man 30 Day Duo Pack Do not exceed the recommended daily dose. Keep out of the reach of young children.Food supplement is not intended as a substitute for a varied and balanced diet and a healthy lifestyle. Warnings