This Apple Cider Vinegar Complex brings together traditional ingredients that many dieters reach for when they want extra support with digestion, metabolism and weight management. To give it a modern twist, we’ve also included scientifically researched probiotic bacteria that people take to support gut balance and digestive health. Here’s what’s in it, and why: Apple cider vinegar is popular with people who sometimes feel indigestion, sluggish digestion or bloating after meals. Each capsule gives you the equivalent of a daily shot of apple cider vinegar – but without the sour taste or the acid attacking your teeth. We’ve kept the famous “mother” too – that cloudy part at the bottom of the vinegar bottle, rich in friendly bacteria and natural fermenting yeasts, often linked with gut flora support. On top of that, there are 5 different Lactobacillus probiotic strains. Probiotics are widely valued for easier digestion, immune support and general gut health. We also include a warming blend of organic cayenne pepper, turmeric and ginger root – spices long used in Ayurveda to stoke “digestive fire” in people with a lazy colon. These same spices are a go-to nowadays, as many people say they help keep snacking in check by delaying hunger pangs.