A running coach on your wrist Whether you're training for a 5K or a half marathon, the Garmin Forerunner 55 Running Watch is here to help you reach your goals. View your distance, time, and pace as you run to stay on track. With just five buttons, it's easy to use with no fiddly controls. Mark a lap or skip a song on your workout playlist with a quick press of a button. Is the race fast approaching? Download the Garmin Coach app to receive a personalised training plan that syncs straight to your watch. It adapts to your progress, so if you're exceeding expectations your coach will always keep up to push you further. Health tracking & activity profiles Stay informed about your wellbeing by tracking your heart rate, steps, calories and sleep. When worn 24/7, the collected data estimates your energy reserves, so you can find the most effective time for your workout. And it comes with pre-installed sports apps, including swimming, running, cycling and more - there's something for everyone. Read your texts without your phone Keep your phone somewhere safe when you're out on your morning jog - simply pair the Garmin Forerunner 55 to your smartphone get notified of any incoming calls and texts or to skip tracks on your playlist. For peace of mind, you can choose to share your location with family and friends. Or it can automatically detect incidents and send an alert to your chosen contacts. The display is easy to read too, even in direct sunlight.