Quick and easy lighter lunch and snacks:Ryvita range has you covered with lighter options for snacking and lunch High in fibre, low in saturated fat and source of magnesium: All Ryvita crispbreads are high in fibre, low in saturated fat and a source of magnesium, When consumed as part of a balanced diet and healthy lifestyle, fibre helps contribute to normal bowel function and magnesium to the normal functioning of the nervous system, muscles and bones Ideal with toppings and suitable for vegetarians:Ryvita crispbreads are a Ideal base that can be loaded and dolloped with toppings galore, All are suitable for vegetarians Tasty: Topped and loaded Ryvita Crispbread is Ideal with cheese and provides all the fibre you need for a nutritious lighter lunch or snacking option, Eat it cold or with hot melted toppings for a tasty lighter lunch or snack Alternative to bread: Ryvita Crispbread is a Ideal alternative to bread for lighter lunches and snacks